Amount Per 1 Serving | |||
Calories | 219.14 Kcal (917 kJ) | ||
Calories from fat | 95.42 Kcal | ||
% Daily Value* | |||
Total Fat | 10.6g | 16% | |
---|---|---|---|
Cholesterol | 135.85mg | 45% | |
Sodium | 110.11mg | 5% | |
Potassium | 141.07mg | 3% | |
Total Carbs | 4.47g | 1% | |
Sugars | 0.24g | 1% | |
Dietary Fiber | 1.53g | 6% | |
Protein | 27.63g | 55% | |
Vitamin C | 24.7mg | 41% | |
Iron | 6.3mg | 35% | |
Calcium | 67.1mg | 7% |
Amount Per 100 g | |||
Calories | 165.2 Kcal (692 kJ) | ||
Calories from fat | 71.93 Kcal | ||
% Daily Value* | |||
Total Fat | 7.99g | 16% | |
---|---|---|---|
Cholesterol | 102.41mg | 45% | |
Sodium | 83.01mg | 5% | |
Potassium | 106.35mg | 3% | |
Total Carbs | 3.37g | 1% | |
Sugars | 0.18g | 1% | |
Dietary Fiber | 1.15g | 6% | |
Protein | 20.83g | 55% | |
Vitamin C | 18.6mg | 41% | |
Iron | 4.7mg | 35% | |
Calcium | 50.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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