Lemon Fruit Dip Recipe

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Lemon Fruit Dip
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Ingredients:

Directions:

  1. In a bowl whisk the sour cream, pudding mix, milk, lemon juice, and peel until blended. Serve with fruit.
  2. Note: to get grated lemon peel, use a mircroplane. It's so good and easy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.01 Kcal (1005 kJ)
Calories from fat 144.9 Kcal
% Daily Value*
Total Fat 16.1g 25%
Cholesterol 40.56mg 14%
Sodium 390.78mg 16%
Potassium 272.57mg 6%
Total Carbs 15.35g 5%
Sugars 0.94g 4%
Dietary Fiber 0.06g 0%
Protein 8.52g 17%
Vitamin C 3.8mg 6%
Calcium 181.8mg 18%
Amount Per 100 g
Calories 167.86 Kcal (703 kJ)
Calories from fat 101.34 Kcal
% Daily Value*
Total Fat 11.26g 25%
Cholesterol 28.37mg 14%
Sodium 273.31mg 16%
Potassium 190.64mg 6%
Total Carbs 10.73g 5%
Sugars 0.66g 4%
Dietary Fiber 0.04g 0%
Protein 5.96g 17%
Vitamin C 2.6mg 6%
Calcium 127.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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