Directions:
- Spread rind evenly on a plate; set aside for 1 hour or until dry.
- Combine rind and remaining ingredients in a large zip-top bag, turning bag until mixture is blended. Place 1 1/2 cups rice mixture into each of 4 containers. Seal tightly.
- Note: Nutritional analysis includes 1/2 teaspoon salt added for cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 785.07 Kcal (3287 kJ) | ||
| Calories from fat | 89.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 15% | |
|---|---|---|---|
| Cholesterol | 10.9mg | 4% | |
| Sodium | 12.03mg | 1% | |
| Potassium | 456.11mg | 10% | |
| Total Carbs | 161.37g | 54% | |
| Sugars | 19.17g | 77% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 12.07g | 24% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 368.23 Kcal (1542 kJ) | ||
| Calories from fat | 42.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 15% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 4% | |
| Sodium | 5.64mg | 1% | |
| Potassium | 213.93mg | 10% | |
| Total Carbs | 75.69g | 54% | |
| Sugars | 8.99g | 77% | |
| Dietary Fiber | 1.82g | 16% | |
| Protein | 5.66g | 24% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1mg | 12% | |
| Calcium | 23.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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