Lemon Coconut Colada Recipe

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Lemon Coconut Colada
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Ingredients:

Directions:

  1. In a shaker filled with ice; combine all ingredients; shake to blend.
  2. Strain into ice filled hurricane glasses.
  3. Garnish with lemon zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.99 Kcal (2160 kJ)
Calories from fat 176.05 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 38.84mg 13%
Sodium 46.66mg 2%
Potassium 257.63mg 5%
Total Carbs 58.03g 19%
Sugars 47.7g 191%
Dietary Fiber 1.13g 5%
Protein 2.27g 5%
Vitamin C 18.8mg 31%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 169.6 Kcal (710 kJ)
Calories from fat 57.87 Kcal
% Daily Value*
Total Fat 6.43g 30%
Cholesterol 12.77mg 13%
Sodium 15.34mg 2%
Potassium 84.68mg 5%
Total Carbs 19.08g 19%
Sugars 15.68g 191%
Dietary Fiber 0.37g 5%
Protein 0.75g 5%
Vitamin C 6.2mg 31%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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