Legal Seafoods Crab Dip Recipe

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Legal Seafoods Crab Dip
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Ingredients
8
Count
Nutrition
238
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Combine cream cheese and cream, stirring until smooth.
  3. Stir in onion, horseradish, Old Bay, Cheddar and chives.
  4. Add crabmeat with liquid and fold in gently.
  5. Place in a small baking dish, bake 8-10 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.74 Kcal (995 kJ)
Calories from fat 157.1 Kcal
% Daily Value*
Total Fat 17.46g 27%
Cholesterol 51.21mg 17%
Sodium 196.35mg 8%
Potassium 71.32mg 2%
Total Carbs 2.68g 1%
Sugars 1.41g 6%
Dietary Fiber 0.2g 1%
Protein 16.75g 33%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 216.05 Kcal (905 kJ)
Calories from fat 142.77 Kcal
% Daily Value*
Total Fat 15.86g 27%
Cholesterol 46.54mg 17%
Sodium 178.43mg 8%
Potassium 64.81mg 2%
Total Carbs 2.43g 1%
Sugars 1.28g 6%
Dietary Fiber 0.19g 1%
Protein 15.22g 33%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 124mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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