Leek And Sage Croustade Recipe

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Leek And Sage Croustade
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Ingredients:

Directions:

  1. Mix breadcrumbs, nuts, garlic and herbs together in a bowl. Rub in the margarine and stir in the cheese. Press mixture firmly into a flan dish. Bake at 350F for 20 min. or until golden.
  2. For the sauce, fry the leeks in melted margarine until soft (about 10 min.). Stir in the flour, add the milk and cook for 5 minutes, stirring constantly. Add tomatoes, sage and seasoning.
  3. Spread the leek sauce over the cooked croustade and bake for a further 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788.72 Kcal (3302 kJ)
Calories from fat 351.46 Kcal
% Daily Value*
Total Fat 39.05g 60%
Cholesterol 23.23mg 8%
Sodium 1203.26mg 50%
Potassium 604.6mg 13%
Total Carbs 82.63g 28%
Sugars 13.76g 55%
Dietary Fiber 15.1g 60%
Protein 29.28g 59%
Vitamin C 15.7mg 26%
Vitamin A 0.3mg 9%
Iron 9.3mg 52%
Calcium 1274.5mg 127%
Amount Per 100 g
Calories 208.17 Kcal (872 kJ)
Calories from fat 92.76 Kcal
% Daily Value*
Total Fat 10.31g 60%
Cholesterol 6.13mg 8%
Sodium 317.57mg 50%
Potassium 159.57mg 13%
Total Carbs 21.81g 28%
Sugars 3.63g 55%
Dietary Fiber 3.98g 60%
Protein 7.73g 59%
Vitamin C 4.1mg 26%
Vitamin A 0.1mg 9%
Iron 2.5mg 52%
Calcium 336.4mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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