Amount Per 1 Serving | |||
Calories | 288.22 Kcal (1207 kJ) | ||
Calories from fat | 103.99 Kcal | ||
% Daily Value* | |||
Total Fat | 11.55g | 18% | |
---|---|---|---|
Cholesterol | 29.14mg | 10% | |
Sodium | 137.4mg | 6% | |
Potassium | 822.42mg | 17% | |
Total Carbs | 37.95g | 13% | |
Sugars | 3.08g | 12% | |
Dietary Fiber | 3.5g | 14% | |
Protein | 8.24g | 16% | |
Vitamin C | 13.7mg | 23% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.2mg | 12% | |
Calcium | 116.1mg | 12% |
Amount Per 100 g | |||
Calories | 139.03 Kcal (582 kJ) | ||
Calories from fat | 50.16 Kcal | ||
% Daily Value* | |||
Total Fat | 5.57g | 18% | |
---|---|---|---|
Cholesterol | 14.06mg | 10% | |
Sodium | 66.28mg | 6% | |
Potassium | 396.72mg | 17% | |
Total Carbs | 18.31g | 13% | |
Sugars | 1.49g | 12% | |
Dietary Fiber | 1.69g | 14% | |
Protein | 3.98g | 16% | |
Vitamin C | 6.6mg | 23% | |
Iron | 1.1mg | 12% | |
Calcium | 56mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.