Leek-and-Potato Gratin Recipe

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Ingredients

Count

Nutrition

166

Calories

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Ingredients:

Serving

1 1/2 lb yukon gold or baking potatoes , cut into 1/4-inch-thick slices
cooking spray
1 tbsp olive oil
4 cups thinly sliced leek (about 4 large)
1 garlic clove, minced
1/4 tsp salt
dash of black pepper
1 (14.5-oz) can no-salt-added diced tomatoes, undrained
3/4 cup (3 oz) grated fresh parmesan cheese
1/2 cup 1% low-fat milk

Directions:

Preheat oven to 425°.
Arrange half of the potato slices in an 11 x 7-inch baking dish coated with cooking spray.
Heat oil in a large nonstick skillet over medium-high heat. Add leek; sauté 10 minutes or until lightly browned. Stir in garlic, salt, and pepper. Spoon half of leek mixture over potato slices; top with half of tomatoes and half of cheese. Repeat layers with remaining potatoes, leek mixture, tomatoes, and cheese.
Bring milk to a boil over low heat in a skillet; pour over potato mixture. Cover and bake at 425° for 30 minutes or until potatoes are tender. Uncover; bake an additional 15 minutes or until golden brown. Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.17 Kcal (696 kJ)
Calories from fat	32.13 Kcal
		% Daily Value*
Total Fat	3.57g	5%
Cholesterol	4.14mg	1%
Sodium	183.65mg	8%
Potassium	629.32mg	13%
Total Carbs	30.24g	10%
Sugars	4.66g	19%
Dietary Fiber	2.38g	10%
Protein	5.49g	11%
Vitamin C	28.8mg	48%
Iron	93.1mg	517%
Calcium	117.2mg	12%

Amount Per 100 g
Calories	81.29 Kcal (340 kJ)
Calories from fat	15.72 Kcal
		% Daily Value*
Total Fat	1.75g	5%
Cholesterol	2.02mg	1%
Sodium	89.84mg	8%
Potassium	307.87mg	13%
Total Carbs	14.79g	10%
Sugars	2.28g	19%
Dietary Fiber	1.17g	10%
Protein	2.69g	11%
Vitamin C	14.1mg	48%
Iron	45.6mg	517%
Calcium	57.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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