Directions:
- - In a large mixing bowl, combine all the ingredients except the sugar, set aside
- - Melt 2 tablespoons sugar in every metal molder container.
- - Evenly put the mixture into each container
- - Wrap each in aluminum foil.
- - Steam in low heat by an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.89 Kcal (410 kJ) | ||
| Calories from fat | 8.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 27.9mg | 9% | |
| Sodium | 13.56mg | 1% | |
| Potassium | 16.36mg | 0% | |
| Total Carbs | 21.83g | 7% | |
| Sugars | 21.37g | 85% | |
| Protein | 1.09g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 418.96 Kcal (1754 kJ) | ||
| Calories from fat | 36.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 1% | |
|---|---|---|---|
| Cholesterol | 119.39mg | 9% | |
| Sodium | 58.04mg | 1% | |
| Potassium | 70.02mg | 0% | |
| Total Carbs | 93.44g | 7% | |
| Sugars | 91.47g | 85% | |
| Protein | 4.68g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 1% | |
| Calcium | 29.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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