Lean Turkey Meatloaf Recipe

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Lean Turkey Meatloaf
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Ingredients
11
Count
Nutrition
325
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Preheat oven 400.
  2. Combine all ingredients except cheddar cheese in large bowl and mix well.
  3. Separate half of mixture and smooth out in loaf pan. Sprinkle 1 cup of the cheddar cheese and top with remaining part of meat mixture and smooth.
  4. Bake for 1 1/2 hour. If desired sprinkle 1/2 cup of cheddar cheese over top of loaf for the last 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.87 Kcal (1360 kJ)
Calories from fat 171.36 Kcal
% Daily Value*
Total Fat 19.04g 29%
Cholesterol 158.8mg 53%
Sodium 263.17mg 11%
Potassium 475.57mg 10%
Total Carbs 3.05g 1%
Sugars 1.5g 6%
Dietary Fiber 0.7g 3%
Protein 34.9g 70%
Vitamin C 20.1mg 33%
Iron 2.1mg 12%
Calcium 183.7mg 18%
Amount Per 100 g
Calories 145.01 Kcal (607 kJ)
Calories from fat 76.49 Kcal
% Daily Value*
Total Fat 8.5g 29%
Cholesterol 70.88mg 53%
Sodium 117.47mg 11%
Potassium 212.27mg 10%
Total Carbs 1.36g 1%
Sugars 0.67g 6%
Dietary Fiber 0.31g 3%
Protein 15.58g 70%
Vitamin C 9mg 33%
Iron 0.9mg 12%
Calcium 82mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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