Lazy Pickled Cauliflower Recipe

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Lazy Pickled Cauliflower
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Ingredients:

  • 2 cups cauliflower
  • 2 cups pickled juice , from vlasic hot jalapeno slices (vlasic is our favorite)
  • 1 tbsp jalapeno , from the jar for good measure (optional)

Directions:

  1. 1. chop cauliflower into bite, or finger food size pieces.
  2. 2. pack into clean glass jar.
  3. 3. fill to cover with the pickled juice.
  4. 4. let set in fridge for 2-3 or so days.
  5. 5. enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.13 Kcal (737 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 74.05mg 3%
Potassium 1220.1mg 26%
Total Carbs 49.81g 17%
Sugars 14.19g 57%
Dietary Fiber 4.45g 18%
Protein 4.34g 9%
Vitamin C 254.6mg 424%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 25.03 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.52mg 3%
Potassium 173.4mg 26%
Total Carbs 7.08g 17%
Sugars 2.02g 57%
Dietary Fiber 0.63g 18%
Protein 0.62g 9%
Vitamin C 36.2mg 424%
Calcium 16.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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