Directions:
- On a flat 10 or 12-in. plate, spread refried beans.
- In a small bowl, mix sour cream and dressing mix; spread over beans.
- Top with tomatoes, olives and bell peppers; sprinkle with cheese.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.27 Kcal (826 kJ) | ||
| Calories from fat | 100.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 17% | |
|---|---|---|---|
| Cholesterol | 8.68mg | 3% | |
| Sodium | 275.96mg | 11% | |
| Potassium | 114.64mg | 2% | |
| Total Carbs | 20.64g | 7% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 296.65 Kcal (1242 kJ) | ||
| Calories from fat | 150.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 17% | |
|---|---|---|---|
| Cholesterol | 13.05mg | 3% | |
| Sodium | 414.98mg | 11% | |
| Potassium | 172.39mg | 2% | |
| Total Carbs | 31.04g | 7% | |
| Sugars | 1.62g | 4% | |
| Dietary Fiber | 2.93g | 8% | |
| Protein | 6.23g | 8% | |
| Vitamin C | 8.5mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3mg | 11% | |
| Calcium | 135.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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