| Amount Per 1 Serving | |||
| Calories | 308.77 Kcal (1293 kJ) | ||
| Calories from fat | 179.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 31% | |
|---|---|---|---|
| Cholesterol | 7.89mg | 3% | |
| Sodium | 193.94mg | 8% | |
| Potassium | 637.94mg | 14% | |
| Total Carbs | 28.13g | 9% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 28.4mg | 47% | |
| Iron | 92.2mg | 512% | |
| Calcium | 147.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 166.73 Kcal (698 kJ) | ||
| Calories from fat | 96.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 31% | |
|---|---|---|---|
| Cholesterol | 4.26mg | 3% | |
| Sodium | 104.72mg | 8% | |
| Potassium | 344.48mg | 14% | |
| Total Carbs | 15.19g | 9% | |
| Sugars | 0.94g | 7% | |
| Dietary Fiber | 1.34g | 10% | |
| Protein | 3.65g | 14% | |
| Vitamin C | 15.4mg | 47% | |
| Iron | 49.8mg | 512% | |
| Calcium | 79.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.