Layered Chicken Cobb Salad Recipe

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Layered Chicken Cobb Salad
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Ingredients:

Directions:

  1. Whisk together all dressing ingredients except the oil, then add in the oil in a small slow steady stream to emulsify, or prepare in a small food processor; set aside and refrigerate.
  2. For the salad: halve, pit and peel the avocados, then cut into about 1/2-inch cubes.
  3. In a large fancy see-through (8-quart) glass bowl, spread the romaine lettuce in the bottom of the bowl.
  4. Then top with strips of cooked chicken.
  5. Sprinkle chopped bacon over chicken.
  6. Then continue layering with tomatoes, cucumbers, crumbled Roquefort, avocados and eggs (place the eggs all around the outside of the bowl).
  7. Sprinkle with grated Parmesan cheese or more Roquefort (or feta cheese) and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 862.26 Kcal (3610 kJ)
Calories from fat 717.85 Kcal
% Daily Value*
Total Fat 79.76g 123%
Cholesterol 194.39mg 65%
Sodium 844.48mg 35%
Potassium 1090.48mg 23%
Total Carbs 19.57g 7%
Sugars 5.68g 23%
Dietary Fiber 9.14g 37%
Protein 21.82g 44%
Vitamin C 26.7mg 44%
Iron 2.7mg 15%
Calcium 243.2mg 24%
Amount Per 100 g
Calories 181.53 Kcal (760 kJ)
Calories from fat 151.12 Kcal
% Daily Value*
Total Fat 16.79g 123%
Cholesterol 40.92mg 65%
Sodium 177.78mg 35%
Potassium 229.57mg 23%
Total Carbs 4.12g 7%
Sugars 1.2g 23%
Dietary Fiber 1.92g 37%
Protein 4.59g 44%
Vitamin C 5.6mg 44%
Iron 0.6mg 15%
Calcium 51.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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