Layered Catfish Dip Recipe

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Layered Catfish Dip
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Ingredients:

Directions:

  1. Bring the water to a boil in a large skillet.
  2. Add in catfish; bring back to a boil.
  3. Cover and lower heat; simmer 5 minutes or until fish flakes with a fork.
  4. Remove fillets from skillet; drain well and cool slightly.
  5. Flake fish with a fork (may season fish with a little salt/pepper, if desired).
  6. In a bowl, stir together both packages of cream cheese and the next 4 ingredients until well blended.
  7. Stir onion; spread cream cheese mixture in a shallow dish.
  8. Spread chili sauce on top of cream cheese layer.
  9. Top with flaked fish; garnish with lemon slices.
  10. Serve with assorted crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.52 Kcal (295 kJ)
Calories from fat 35.51 Kcal
% Daily Value*
Total Fat 3.95g 6%
Cholesterol 9.52mg 3%
Sodium 381.31mg 16%
Potassium 137.61mg 3%
Total Carbs 6.16g 2%
Sugars 3.19g 13%
Dietary Fiber 1.5g 6%
Protein 1.88g 4%
Vitamin C 4.8mg 8%
Iron 0.4mg 2%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 68.93 Kcal (289 kJ)
Calories from fat 34.71 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 9.3mg 3%
Sodium 372.72mg 16%
Potassium 134.51mg 3%
Total Carbs 6.02g 2%
Sugars 3.12g 13%
Dietary Fiber 1.47g 6%
Protein 1.84g 4%
Vitamin C 4.7mg 8%
Iron 0.4mg 2%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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