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Lavender Honey-Glazed Chicken With Lentils and Black Olive Puree Recipe

Lavender Honey-Glazed Chicken With Lentils and Black Olive Puree Recipe

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Lavender Honey-Glazed Chicken With Lentils and Black Olive Puree

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Ingredients:

Serving

2 cups honey
1/4 cup dried lavender
4 boneless chicken breasts
salt
fresh ground black pepper
2 cups water
1 cup lentils, washed
2 tbsp olive oil
1 carrot, very finely diced
1/2 onion, very finely diced
1 celery rib, very finely diced
1/4 lb bacon, diced
3 garlic cloves, chopped
1 shallot, diced
3 bay leaves
1 (8 oz) jar kalamata olives , rinsed thoroughly

Directions:

Preheat oven to 350°F Heat honey in a saucepot over low heat until warm. Add the lavender and steep for 30 minutes. Strain through a chinois or fine mesh sieve. Season the chicken with salt and pepper, and bake in the oven until nearly done, about 10 minutes. Brush with the glaze and finish cooking, about 5 minutes more.
Meanwhile, bring water to boil in a saucepot. Add the lentils and cook over low heat for about 20 minutes, or until the water has absorbed and the lentils are tender, then drain.
Heat the oil in a skillet. Add the carrot, onion, and celery, and sauté. Add to the lentils.
In a skillet render the bacon until crispy. Add the garlic, shallot, bay leaves, and olives. Cover with water, and cook for 25 minutes over low heat. Puree in a blender, and strain through a chinois or a fine mesh sieve. Serve with the chicken and lentils.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1163.72 Kcal (4872 kJ)
Calories from fat	243.57 Kcal
		% Daily Value*
Total Fat	27.06g	42%
Cholesterol	157.95mg	53%
Sodium	1049.06mg	44%
Potassium	1480.12mg	31%
Total Carbs	177.89g	59%
Sugars	144.6g	578%
Dietary Fiber	16.83g	67%
Protein	64.78g	130%
Vitamin C	8.9mg	15%
Vitamin A	0.2mg	5%
Iron	4.2mg	23%
Calcium	89.5mg	9%

Amount Per 100 g
Calories	165.28 Kcal (692 kJ)
Calories from fat	34.59 Kcal
		% Daily Value*
Total Fat	3.84g	42%
Cholesterol	22.43mg	53%
Sodium	149mg	44%
Potassium	210.22mg	31%
Total Carbs	25.27g	59%
Sugars	20.54g	578%
Dietary Fiber	2.39g	67%
Protein	9.2g	130%
Vitamin C	1.3mg	15%
Iron	0.6mg	23%
Calcium	12.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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