Directions:
- Warm the oil in a large, heavy bottomed pot.
- Put the bacon in first and let it cook for a couple minutes, then add the onion, celery, carrot and potato.
- Let them cook a few minutes until they start to soften.
- Pour in the chicken stock, then the beans, bay leaf and sausages.
- Bring to a boil, then turn down the heat so the liquid simmers gently.
- Leave for 30 minutes, stirring from time to time and adjusting the seasoning with salt and pepper.
- Just before serving, take out the sausages and cut them into bite-sized pieces.
- Return them to the pan, stir in a good handful of fresh parsley and ladle into bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.12 Kcal (1386 kJ) | ||
| Calories from fat | 249.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.76g | 43% | |
|---|---|---|---|
| Cholesterol | 49.8mg | 17% | |
| Sodium | 412.81mg | 17% | |
| Potassium | 318.07mg | 7% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.8mg | 10% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.5 Kcal (886 kJ) | ||
| Calories from fat | 159.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 43% | |
|---|---|---|---|
| Cholesterol | 31.81mg | 17% | |
| Sodium | 263.68mg | 17% | |
| Potassium | 203.17mg | 7% | |
| Total Carbs | 7.6g | 4% | |
| Sugars | 2.48g | 16% | |
| Dietary Fiber | 1.56g | 10% | |
| Protein | 5.72g | 18% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1.2mg | 10% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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