Lasagna Toss Recipe

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Ingredients:

Serving

1 lb ground turkey or beef
1/2 cup chopped onion
dash minced garlic
1/2 tsp salt
1-3/4 cups spaghetti sauce
6 oz spiral noodles, cooked and drained
1 cup (8 oz) small curd 4% cottage cheese
2 cups shredded part-skim mozzarella cheese, divided
grated parmesan cheese

Directions:

In a large skillet, brown beef with onion, garlic and salt. Stir in spaghetti sauce; simmer until heated. Remove 1 cup meat sauce; set aside. Stir noodles into the remaining sauce. Place half of noodle-sauce mixture in greased 2-qt. casserole. Cover with cottage cheese and 1 cup mozzarella cheese.
Add remaining noodle-sauce mixture; top with 1 cup of reserved meat sauce and remaining mozzarella cheese. Sprinkle with Parmesan cheese. Cover; bake at 350° for 20-25 minutes. Let stand 5 minutes before serving. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.13 Kcal (1751 kJ)
Calories from fat	167.4 Kcal
		% Daily Value*
Total Fat	18.6g	29%
Cholesterol	118.06mg	39%
Sodium	949.96mg	40%
Potassium	370.27mg	8%
Total Carbs	21.16g	7%
Sugars	3.53g	14%
Dietary Fiber	1.93g	8%
Protein	41.08g	82%
Vitamin C	4.4mg	7%
Iron	1.7mg	10%
Calcium	648mg	65%

Amount Per 100 g
Calories	154.64 Kcal (647 kJ)
Calories from fat	61.91 Kcal
		% Daily Value*
Total Fat	6.88g	29%
Cholesterol	43.66mg	39%
Sodium	351.33mg	40%
Potassium	136.94mg	8%
Total Carbs	7.83g	7%
Sugars	1.31g	14%
Dietary Fiber	0.71g	8%
Protein	15.19g	82%
Vitamin C	1.6mg	7%
Iron	0.6mg	10%
Calcium	239.7mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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