Directions:
- Mixed greens, onions, carrots, red cabbage, blk olives, chk peas, feta, hb egg, chicken breast red peppers balsamic vinegret
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.43 Kcal (2003 kJ) | ||
| Calories from fat | 148.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 25% | |
|---|---|---|---|
| Cholesterol | 230.12mg | 77% | |
| Sodium | 1159.37mg | 48% | |
| Potassium | 547.12mg | 12% | |
| Total Carbs | 55.55g | 19% | |
| Sugars | 18g | 72% | |
| Dietary Fiber | 12.27g | 49% | |
| Protein | 27.59g | 55% | |
| Vitamin C | 85.7mg | 143% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 291.7mg | 1620% | |
| Calcium | 281.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 83.74 Kcal (351 kJ) | ||
| Calories from fat | 26.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 25% | |
|---|---|---|---|
| Cholesterol | 40.28mg | 77% | |
| Sodium | 202.94mg | 48% | |
| Potassium | 95.77mg | 12% | |
| Total Carbs | 9.72g | 19% | |
| Sugars | 3.15g | 72% | |
| Dietary Fiber | 2.15g | 49% | |
| Protein | 4.83g | 55% | |
| Vitamin C | 15mg | 143% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 51.1mg | 1620% | |
| Calcium | 49.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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