Directions:
- Preheat oven to 350°; butter a medium baking dish.
- Add the oats and butter to a heatproof mixing bowl.
- Pour 1 1/2 cup boiling water over them and let stand 5 minutes.
- Stir in the milk, brown sugar, cinnamon, and salt.
- When well mixed, stir in the apples.
- Spoon mixture into the prepared dish.
- Cover and bake for 35 minutes, then uncover and continue to cook for 5-10 minutes, until thick and bubbly.
- Spoon into bowls (it will be stickier than boiled oatmeal) and serve hot with cream drizzled around the cereal and a dusting of cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.2 Kcal (2446 kJ) | ||
| Calories from fat | 199.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.18g | 34% | |
|---|---|---|---|
| Cholesterol | 58.2mg | 19% | |
| Sodium | 225.52mg | 9% | |
| Potassium | 261.89mg | 6% | |
| Total Carbs | 83.55g | 28% | |
| Sugars | 22.71g | 91% | |
| Dietary Fiber | 10.92g | 44% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 190.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 240.96 Kcal (1009 kJ) | ||
| Calories from fat | 82.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 34% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 19% | |
| Sodium | 93.02mg | 9% | |
| Potassium | 108.02mg | 6% | |
| Total Carbs | 34.46g | 28% | |
| Sugars | 9.37g | 91% | |
| Dietary Fiber | 4.5g | 44% | |
| Protein | 6.26g | 30% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.6mg | 21% | |
| Calcium | 78.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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