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Lamb With a Dukkah Crust and Herb and Cucumber Relish Recipe

Lamb With a Dukkah Crust and Herb and Cucumber Relish Recipe

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Lamb With a Dukkah Crust and Herb and Cucumber Relish

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Ingredients:

Serving

100 g sesame seeds
100 g blanched almonds
2 tbsp coriander seeds
2 tsp cumin seeds
1 tsp sea salt
1/2 tsp black peppercorns
1 lebanese cucumber , sliced into ribbons
1 bunch mint sprig
2 green onions , sliced on a diagonal
2 (300 g) lamb backstraps, trimmed
2 tbsp olive oil
2 lemons, halved
1 tbsp olive oil , to drizzle over

Directions:

Preheat oven 180°C/160°C (fan forced).
To make the dukkah, place sesame seeds, almonds, corriander and cumin seeds, salt and black peppercorns into a hot, dry pan cook until fragrant. Remove from pan and cool completely. Transfer to a mortar and pestle and coarsely grind; set aside.
Brush lamb with some of the oil and place 1 cup of dukkah onto a flat plate. Press the top and bottom of the fillet into the dukkah evenly.
Heat remaining oil in an oven-proof frying pan and cook lamb for 1 minute on each side. Add lemon halves and transfer to oven; cook for 7 minutes or until cooked to your liking. Remove and rest, loosely covered with foil.
To make the relish; combine Cucumber, mint sprigs and green onions in a medium bowl and mix well.
Serve sliced lamb with relish and roasted lemon to squeeze over; drizzle over olive oil and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.69 Kcal (1711 kJ)
Calories from fat	335.58 Kcal
		% Daily Value*
Total Fat	37.29g	57%
Cholesterol	0.66mg	0%
Sodium	599.22mg	25%
Potassium	384.52mg	8%
Total Carbs	15.33g	5%
Sugars	2.45g	10%
Dietary Fiber	7.66g	31%
Protein	10.7g	21%
Vitamin C	16.8mg	28%
Iron	5.9mg	33%
Calcium	341.4mg	34%

Amount Per 100 g
Calories	402.29 Kcal (1684 kJ)
Calories from fat	330.32 Kcal
		% Daily Value*
Total Fat	36.7g	57%
Cholesterol	0.64mg	0%
Sodium	589.84mg	25%
Potassium	378.5mg	8%
Total Carbs	15.09g	5%
Sugars	2.41g	10%
Dietary Fiber	7.54g	31%
Protein	10.54g	21%
Vitamin C	16.5mg	28%
Iron	5.8mg	33%
Calcium	336mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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