Lamb Tagine (Dave Lieberman) Recipe

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Lamb Tagine (Dave Lieberman)
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Season the lamb with salt and pepper. Heat oil in a tagine or Dutch oven over high heat. Brown lamb on all sides. Add remaining ingredients. Cover and cook in the oven for 3 hours. Turning once half way through cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.95 Kcal (3123 kJ)
Calories from fat 393.41 Kcal
% Daily Value*
Total Fat 43.71g 67%
Cholesterol 184.23mg 61%
Sodium 212mg 9%
Potassium 1376.2mg 29%
Total Carbs 32.63g 11%
Sugars 14.06g 56%
Dietary Fiber 3.01g 12%
Protein 55.96g 112%
Vitamin C 4.7mg 8%
Vitamin A 0.6mg 19%
Iron 7.2mg 40%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 188 Kcal (787 kJ)
Calories from fat 99.15 Kcal
% Daily Value*
Total Fat 11.02g 67%
Cholesterol 46.43mg 61%
Sodium 53.43mg 9%
Potassium 346.83mg 29%
Total Carbs 8.22g 11%
Sugars 3.54g 56%
Dietary Fiber 0.76g 12%
Protein 14.1g 112%
Vitamin C 1.2mg 8%
Vitamin A 0.1mg 19%
Iron 1.8mg 40%
Calcium 16.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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