Directions:
- Pat lamb dry with paper towels. Toss lamb cubes with flour in medium-sized bowl. Shake off excess flour and set aside on a wire rack.
- Pour oil into Dutch oven set over medium-high heat. When oil is shimmering, add lamb. Cook lamb until browned on each side, about eight minutes total. Remove lamb to a plate and set aside.
- Add shallots, leeks, garlic, and thyme to Dutch oven. Cook, stirring often, until leeks are lightly browned, about four minutes.
- Add stock, white wine, lemon juice, and lemon zest to pot. Scrape up any browned bits from bottom of Dutch oven with wooden spoon. Season with a pinch of salt and pepper, and return lamb to Dutch oven.
- Turn heat to high and bring to boil. Reduce heat to a simmer, and partially cover. Cook, stirring frequently, until lamb is very tender, 45 minutes to an hour.
- Season to taste with salt and pepper. Sprinkle with chopped parsley and serve with boiled potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.03 Kcal (1964 kJ) | ||
| Calories from fat | 274.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.54g | 47% | |
|---|---|---|---|
| Cholesterol | 86.25mg | 29% | |
| Sodium | 189.34mg | 8% | |
| Potassium | 440.89mg | 9% | |
| Total Carbs | 18.74g | 6% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 22.94g | 46% | |
| Vitamin C | 11mg | 18% | |
| Iron | 2.7mg | 15% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 163.54 Kcal (685 kJ) | ||
| Calories from fat | 95.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 47% | |
|---|---|---|---|
| Cholesterol | 30.07mg | 29% | |
| Sodium | 66.02mg | 8% | |
| Potassium | 153.73mg | 9% | |
| Total Carbs | 6.53g | 6% | |
| Sugars | 2.08g | 24% | |
| Dietary Fiber | 0.84g | 10% | |
| Protein | 8g | 46% | |
| Vitamin C | 3.8mg | 18% | |
| Iron | 0.9mg | 15% | |
| Calcium | 26.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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