Lamb Ribs Recipe

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Lamb Ribs
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Ingredients:

Directions:

  1. Add Jam, ketchup, worcester sauce in a bowl and pur over riblets.
  2. Drain riblets during cooking time.
  3. 350 degrees for approximately 1 hours and 15 minutes.
  4. (you want to see carmelization of the riblets, if you don't see this bake until you do) Drain and cut ribs.
  5. This is so simple, but yet really delicious.
  6. Serve on a hot tray A rose wine goes very well with this or a sparkling rose.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.79 Kcal (1113 kJ)
Calories from fat 85.19 Kcal
% Daily Value*
Total Fat 9.47g 15%
Sodium 305.81mg 13%
Potassium 123.98mg 3%
Total Carbs 44.41g 15%
Sugars 19.52g 78%
Dietary Fiber 1.19g 5%
Protein 2.2g 4%
Vitamin C 11.9mg 20%
Iron 0.9mg 5%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 327.61 Kcal (1372 kJ)
Calories from fat 105 Kcal
% Daily Value*
Total Fat 11.67g 15%
Sodium 376.94mg 13%
Potassium 152.82mg 3%
Total Carbs 54.74g 15%
Sugars 24.06g 78%
Dietary Fiber 1.47g 5%
Protein 2.71g 4%
Vitamin C 14.7mg 20%
Iron 1.1mg 5%
Calcium 39.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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