Directions:
- Put the salt into a mortar and pestle. Adding a few mint leaves at a time, crush them into the salt until all the mint is used up and the salt is green and fragrant.
- Heat the oven to 375 degrees F. Season the lamb with freshly ground pepper and rub them with the mint salt.
- In a deep-sided oven-proof skillet, heat the olive oil over medium-high heat. Add the lamb racks, skin side down, and cook until browned, about 3 minutes. Turn the lamb over and put the pan into the oven, uncovered, for about 7 to 8 minutes for medium-rare. Remove the lamb to a board, cover with foil, and allow it to rest for 5 minutes while you make the glaze.
- Remove the excess fat from the skillet and add the red wine. Place the skillet over medium heat and reduce to a syrupy consistency, about 5 minutes.
- Slice the lamb racks between the ribs into chops and place them onto a warmed platter. Drizzle the glaze over the chops and serve as lollipops .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.36 Kcal (1580 kJ) | ||
| Calories from fat | 240.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.69g | 41% | |
|---|---|---|---|
| Cholesterol | 49.32mg | 16% | |
| Sodium | 28360.17mg | 1182% | |
| Potassium | 380.45mg | 8% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 15.31g | 31% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 3mg | 99% | |
| Iron | 489.2mg | 2718% | |
| Calcium | 138.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 108.95 Kcal (456 kJ) | ||
| Calories from fat | 69.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 41% | |
|---|---|---|---|
| Cholesterol | 14.24mg | 16% | |
| Sodium | 8187.7mg | 1182% | |
| Potassium | 109.84mg | 8% | |
| Total Carbs | 1.96g | 2% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 1.71g | 24% | |
| Protein | 4.42g | 31% | |
| Vitamin C | 5.1mg | 30% | |
| Vitamin A | 0.9mg | 99% | |
| Iron | 141.2mg | 2718% | |
| Calcium | 39.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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