Lamb Kabobs Recipe

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Ingredients:

Serving

1 leg of lamb (3 lb)
2 inches ginger, grated
2 cups red wine (or to cover meat)
2 fresh bay leaves , bruised
ghee (or mustard oil
sea salt
nann bread
for the optional cucumber raita
1 cucumber, seeded, sliced , salted, rinsed and patted dry
1 tomato, seeded and diced
1 onion, sliced
salt
pepper

Directions:

Cut the lamb from the bone into thick slices about 1 1/4 inches wide (I will buy boneless lamb or ask the butcher to cut it into slices for me). Remove and discard the central bone from each slice and then cut meat into 1 1/2 inch cubes. - even easier buy lamb already cut into cubes!
Place lamb in a bowl and add ginger, turning to coat and then add the wine and bay leaves, cover and marinate in the refrigerator for 1hour or up to 2 days.
Thread meat onto 12 metal skewers (if using wooden ones remember to soak them for at least 1 hour) and then brush with ghee or oil and sprinkle with salt.
In a small serving dish mix the raita ingredients together and set aside.
Preheat grill to medium high (or use the broiler) and grill kabobs for 5 minutes on each side or until meat is crisp and brown and done to your liking.
Serve with raita and warmed naan bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	855.64 Kcal (3582 kJ)
Calories from fat	459.42 Kcal
		% Daily Value*
Total Fat	51.05g	79%
Cholesterol	258.55mg	86%
Sodium	143.82mg	6%
Potassium	830.12mg	18%
Total Carbs	7.88g	3%
Sugars	3.26g	13%
Dietary Fiber	1.25g	5%
Protein	62.2g	124%
Vitamin C	5.7mg	9%
Iron	6.8mg	38%
Calcium	52.3mg	5%

Amount Per 100 g
Calories	154.97 Kcal (649 kJ)
Calories from fat	83.21 Kcal
		% Daily Value*
Total Fat	9.25g	79%
Cholesterol	46.83mg	86%
Sodium	26.05mg	6%
Potassium	150.35mg	18%
Total Carbs	1.43g	3%
Sugars	0.59g	13%
Dietary Fiber	0.23g	5%
Protein	11.26g	124%
Vitamin C	1mg	9%
Iron	1.2mg	38%
Calcium	9.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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