Directions:
- Cover base of a 1-2 l casserole dish with half the potatoes.
- Arrange lamb on top and sprinkle with salt and pepper.
- Mix together onion, carrot, celery, herbs, salt and pepper to taste.
- Spread over lamb.
- Pour over stock arrange remaining potatoes in overlapping circles on top.
- Brush with butter or spray.
- Cover and cook in 180 degree oven for 1 and a 1/2 hours.
- Remove lid and cook 20-30 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.06 Kcal (1947 kJ) | ||
| Calories from fat | 286.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.79g | 49% | |
|---|---|---|---|
| Cholesterol | 99.31mg | 33% | |
| Sodium | 232.59mg | 10% | |
| Potassium | 751.68mg | 16% | |
| Total Carbs | 18.96g | 6% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 24.18g | 48% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1mg | 32% | |
| Iron | 3.1mg | 17% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 149.6 Kcal (626 kJ) | ||
| Calories from fat | 92.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 49% | |
|---|---|---|---|
| Cholesterol | 31.95mg | 33% | |
| Sodium | 74.82mg | 10% | |
| Potassium | 241.8mg | 16% | |
| Total Carbs | 6.1g | 6% | |
| Sugars | 1.9g | 24% | |
| Dietary Fiber | 1.18g | 15% | |
| Protein | 7.78g | 48% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 1mg | 17% | |
| Calcium | 21.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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