| Amount Per 1 Serving | |||
| Calories | 353.2 Kcal (1479 kJ) | ||
| Calories from fat | 193.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 33% | |
|---|---|---|---|
| Cholesterol | 56.13mg | 19% | |
| Sodium | 362.59mg | 15% | |
| Potassium | 373.03mg | 8% | |
| Total Carbs | 20.07g | 7% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 17.45g | 35% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 91.5mg | 508% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 259.26 Kcal (1085 kJ) | ||
| Calories from fat | 142.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 33% | |
|---|---|---|---|
| Cholesterol | 41.2mg | 19% | |
| Sodium | 266.16mg | 15% | |
| Potassium | 273.82mg | 8% | |
| Total Carbs | 14.73g | 7% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.88g | 10% | |
| Protein | 12.81g | 35% | |
| Vitamin C | 3.6mg | 8% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 67.1mg | 508% | |
| Calcium | 42.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.