Lamb Chops with Spicy Peanut Sauce Recipe

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Lamb Chops with Spicy Peanut Sauce
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Ingredients:

  • 3/4 cup purchased asian peanut sauce
  • 2 tbsp soy sauce
  • 8 3/4- to 1-inch- thick loin lamb chops

Directions:

  1. Prepare barbecue (medium-high heat). Whisk together first 4 ingredients in small saucepan. Brush about 5 tablespoons of sauce over both sides of chops. Reserve remaining sauce.Grill chops to desired doneness, about 4 minutes per side for medium-rare. Place 2 chops on each of 4 plates. Bring remaining sauce to simmer. Drizzle over lamb and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.39 Kcal (1835 kJ)
Calories from fat 332.85 Kcal
% Daily Value*
Total Fat 36.98g 57%
Cholesterol 118.02mg 39%
Sodium 555.62mg 23%
Potassium 201.86mg 4%
Total Carbs 1.12g 0%
Sugars 0.29g 1%
Dietary Fiber 0.12g 0%
Protein 23.77g 48%
Vitamin C 1.2mg 2%
Iron 3mg 17%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 280.05 Kcal (1173 kJ)
Calories from fat 212.63 Kcal
% Daily Value*
Total Fat 23.63g 57%
Cholesterol 75.39mg 39%
Sodium 354.94mg 23%
Potassium 128.95mg 4%
Total Carbs 0.71g 0%
Sugars 0.18g 1%
Dietary Fiber 0.08g 0%
Protein 15.18g 48%
Vitamin C 0.8mg 2%
Iron 1.9mg 17%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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