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Lamb Burgers with Garlic Yogurt Sauce and Pita (Rachael Ray) Recipe

Lamb Burgers with Garlic Yogurt Sauce and Pita (Rachael Ray) Recipe

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Lamb Burgers with Garlic Yogurt Sauce and Pita (Rachael Ray)

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Ingredients:

Serving

1 1/2 lb ground lamb
1 medium yellow onion, peeled
1 tsp allspice , 1/3 palmful
1 1/2 tsp ground cumin , 1/2 palmful
1/2 tsp ground cinnamon , eyeball it in your palm
1 small red chile pepper, seeded and minced
1 egg, lightly beaten
a handful plain bread crumbs
salt and freshly ground black pepper
1 tbsp extra-virgin olive oil
1 cup greek yogurt
1 large clove garlic, peeled
1/4 cup mint leaves, minced
4 large soft pitas
1/2 red onion, peeled and sliced thinly
1/2 small red cabbage, shredded

Directions:

Put the lamb in bowl. Using a box grater, grate the onion over the bowl so that the pulp of the onion and juices fall into the meat. Add the spices, chile pepper, egg, bread crumbs, salt and pepper, to taste, and mix to combine. Form the meat mixture into 4 patties, thinner at the middle and thicker at the edges for even cooking.
Heat a large skillet over medium-high heat and coat with oil, or coat the burgers in oil and grill on outdoor grill. Cook the patties about 10 minutes, turning once.
While the patties cook, add the yogurt to a small bowl. Grate the garlic into the yogurt using a fine grater or zester. Add the mint and stir to combine.
Char the pitas over an open gas burner or outdoor grill.
Eat the burgers in or on the pita bread topped with garlic-mint yogurt, sliced red onion, and some shredded cabbage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	819.1 Kcal (3429 kJ)
Calories from fat	429.96 Kcal
		% Daily Value*
Total Fat	47.77g	73%
Cholesterol	168.02mg	56%
Sodium	497.49mg	21%
Potassium	969.73mg	21%
Total Carbs	49.62g	17%
Sugars	7.2g	29%
Dietary Fiber	6.02g	24%
Protein	43.36g	87%
Vitamin C	66.3mg	110%
Vitamin A	0.7mg	25%
Iron	95.8mg	532%
Calcium	250.6mg	25%

Amount Per 100 g
Calories	175.29 Kcal (734 kJ)
Calories from fat	92.01 Kcal
		% Daily Value*
Total Fat	10.22g	73%
Cholesterol	35.96mg	56%
Sodium	106.46mg	21%
Potassium	207.52mg	21%
Total Carbs	10.62g	17%
Sugars	1.54g	29%
Dietary Fiber	1.29g	24%
Protein	9.28g	87%
Vitamin C	14.2mg	110%
Vitamin A	0.2mg	25%
Iron	20.5mg	532%
Calcium	53.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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