Directions:
- In a small saucepan, combine flour, sugar, sugar subsitiute, salt and 2 1/2 cups milk until smooth.
- Cook and stir over medium high heat until thickened and bubbly.
- Reduce heat; cook and stir 2 minutes longer; remove from heat.
- In a small bowl, whisk 2 eggs.
- Stir in a small amount of hot filling into eggs; return all to pan, stirring constantly.
- Bring to a gentle boil; cook and stir 2 minutes longer.
- Remove from the heat; gently stir in vanilla.
- Transfer to a bowl; cover with plastic wrap and refrigerate until chilled.
- Place tops of ladyfingers on an ungreased baking sheet.
- In a small bowl wisk remaining egg and milk; lightly brush over ladyfingers.
- Sprinkle with coarse sugar.
- Broil 4 inches from the heat for 1 to 2 minutes or until golden brown.
- Spread custard over the bottoms of ladyfingers; replace tops.
- Serve immediately.
- Makes 24 sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.15 Kcal (281 kJ) | ||
| Calories from fat | 12.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 46.17mg | 15% | |
| Sodium | 80.75mg | 3% | |
| Potassium | 91.37mg | 2% | |
| Total Carbs | 10.01g | 3% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.11 Kcal (436 kJ) | ||
| Calories from fat | 19.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 2% | |
|---|---|---|---|
| Cholesterol | 71.58mg | 15% | |
| Sodium | 125.21mg | 3% | |
| Potassium | 141.66mg | 2% | |
| Total Carbs | 15.51g | 3% | |
| Sugars | 9.29g | 24% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 5.16g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.7mg | 2% | |
| Calcium | 102.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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