Lady and Sons Salad Recipe

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Lady and Sons Salad
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Ingredients
13
Count
Nutrition
6250
Calories
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Ingredients:

Directions:

  1. For the dressing:
  2. In a large bowl, mix all ingredients together.
  3. In another large bowl, mix together all the salad ingredients. Drizzle with dressing and top with chopped walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6250.24 Kcal (26169 kJ)
Calories from fat 5538.42 Kcal
% Daily Value*
Total Fat 615.38g 947%
Cholesterol 645.69mg 215%
Sodium 12858.59mg 536%
Potassium 1702.37mg 36%
Total Carbs 95.2g 32%
Sugars 82.83g 331%
Dietary Fiber 4.69g 19%
Protein 73.36g 147%
Vitamin C 172.2mg 287%
Vitamin A 2.3mg 76%
Iron 0.5mg 3%
Calcium 1650.7mg 165%
Amount Per 100 g
Calories 376.63 Kcal (1577 kJ)
Calories from fat 333.74 Kcal
% Daily Value*
Total Fat 37.08g 947%
Cholesterol 38.91mg 215%
Sodium 774.84mg 536%
Potassium 102.58mg 36%
Total Carbs 5.74g 32%
Sugars 4.99g 331%
Dietary Fiber 0.28g 19%
Protein 4.42g 147%
Vitamin C 10.4mg 287%
Vitamin A 0.1mg 76%
Calcium 99.5mg 165%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 175.5
    Points
  • 175
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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