Lactation Cookies (Low Sugar) Recipe

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Lactation Cookies (Low Sugar)
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Ingredients
13
Count
Nutrition
2747
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Mix the flaxseed meal and water and let sit for 3 to 5 minutes.
  3. Beat Smart Balance Omega Plus butter.
  4. Add sugar and brown sugar and beat well.
  5. Add eggs and beat well.
  6. Add flaxseed mix and vanilla. Beat well.
  7. Sift together flour, brewer's yeast, baking soda, and salt.
  8. Add dry ingredients to butter mix. Mix with a spoon.
  9. Stir in oats and chocolate chips.
  10. Scoop onto baking sheet.
  11. Bake for 12 minutes.
  12. Cool on cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2747.22 Kcal (11502 kJ)
Calories from fat 322.38 Kcal
% Daily Value*
Total Fat 35.82g 55%
Cholesterol 81.84mg 27%
Sodium 1036.3mg 43%
Potassium 107.43mg 2%
Total Carbs 500.19g 167%
Sugars 166.52g 666%
Dietary Fiber 27.57g 110%
Protein 111.18g 222%
Vitamin C 4mg 7%
Iron 15mg 83%
Calcium 1031.6mg 103%
Amount Per 100 g
Calories 354.53 Kcal (1484 kJ)
Calories from fat 41.6 Kcal
% Daily Value*
Total Fat 4.62g 55%
Cholesterol 10.56mg 27%
Sodium 133.73mg 43%
Potassium 13.86mg 2%
Total Carbs 64.55g 167%
Sugars 21.49g 666%
Dietary Fiber 3.56g 110%
Protein 14.35g 222%
Vitamin C 0.5mg 7%
Iron 1.9mg 83%
Calcium 133.1mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.1
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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