Lab-Tested Anti-Cancer Marinade for Your Fav Grilled Meat |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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This is a recipe I saved out of a usaweekend magazine years ago. I tidied it away and, of course couldn't find it again, until today. So I thought I would copy it here where I can always find it and you can too. I have put down 4 servings, but of course it will depend on what you'll be grilling. Ingredients:
1/2 cup packed brown sugar |
6 tablespoons olive oil |
4 tablespoons cider vinegar |
3 medium garlic cloves, crushed |
3 tablespoons grainy mustard |
4 tablespoons lemon juice |
1 1/2 teaspoons salt |
Directions:
1. Mix all in a large bowl or zip bag. Add the meat of your choice; coat all sides. Marinate 5-10 minutes. (You may soak longer to intensify flavors, but tests show longer marination does not increase anti-cancer activity.) Remove meat from marinade and place on hot grill. Remove meat from grill as soon as it's done: Longer grilling produces more carcinogens (cancer-causing agents).
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