Kwik Krab Nachos Recipe

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Kwik Krab Nachos
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Ingredients:

Directions:

  1. Spread chips in a thick layer across pizza stone or oven safe platter
  2. Layer half of the crab and cheese over the chips
  3. Add a thin layer of chips
  4. Add remaining crab and all but 1/3 cup of cheese
  5. Sprinkle tomato, onion, and peppers over nachos and top with
  6. Remaing cheese
  7. Broil unit the cheese melts and serve with sour cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.07 Kcal (1131 kJ)
Calories from fat 148.47 Kcal
% Daily Value*
Total Fat 16.5g 25%
Cholesterol 65.21mg 22%
Sodium 963.42mg 40%
Potassium 205.59mg 4%
Total Carbs 12.7g 4%
Sugars 5.97g 24%
Dietary Fiber 1.23g 5%
Protein 18.7g 37%
Vitamin C 5.8mg 10%
Iron 0.7mg 4%
Calcium 389.2mg 39%
Amount Per 100 g
Calories 159.82 Kcal (669 kJ)
Calories from fat 87.86 Kcal
% Daily Value*
Total Fat 9.76g 25%
Cholesterol 38.59mg 22%
Sodium 570.12mg 40%
Potassium 121.66mg 4%
Total Carbs 7.51g 4%
Sugars 3.54g 24%
Dietary Fiber 0.73g 5%
Protein 11.07g 37%
Vitamin C 3.4mg 10%
Iron 0.4mg 4%
Calcium 230.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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