Directions:
- Combine shrimp, 2 tablespoons Sherry and grated ginger in large bowl.
- Cover and refrigerate for 30 minutes.
- Mix remaining 2 tablespoons Sherry, chicken stock, soy sauce, catsup, cornstarch, rice vinegar, sugar, sesame oil and cayenne pepper in small bowl.
- Heat 2 teaspoons peanut oil in wok or heavy large skillet over high heat.
- Add walnuts and stir-fry for 1 minute.
- Transfer walnuts to plate using slotted spoon.
- Add watercress to wok and stir-fry until just wilted, about 1 minute.
- Divide watercress among plates.
- Add 2 teaspoons peanut oil, bell peppers and garlic to wok and stir-fry for 1 minute.
- Add remaining 2 teaspoons peanut oil, shrimp mixture and onions and stir- fry for 1 minute.
- Stir stock mixture, add to wok and cook sauce until clear and thick, stirring frequently, 2 minutes.
- Spoon sauce and shrimp over watercress.
- Sprinkle with walnuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.35 Kcal (1542 kJ) | ||
| Calories from fat | 232.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.82g | 40% | |
|---|---|---|---|
| Cholesterol | 38.09mg | 13% | |
| Sodium | 1100.6mg | 46% | |
| Potassium | 179.88mg | 4% | |
| Total Carbs | 25.82g | 9% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 36.7mg | 61% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 15.4mg | 85% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 207.1 Kcal (867 kJ) | ||
| Calories from fat | 130.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 40% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 13% | |
| Sodium | 618.78mg | 46% | |
| Potassium | 101.13mg | 4% | |
| Total Carbs | 14.52g | 9% | |
| Sugars | 2.61g | 19% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 3.98g | 14% | |
| Vitamin C | 20.6mg | 61% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 8.6mg | 85% | |
| Calcium | 19.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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