Ingredients:
- pinch black sesame seeds
- pinch white sesame seeds
- salt and ground pepper
- lemon wedges, for garnish , optional
Directions:
- For the kung pao sauce: Mix the plum sauce, 1/2 cup water, rice wine vinegar, chili garlic sauce, sesame oil, both sesame seeds and the cilantro in a large bowl and set aside.
- For the flour dredge: In a separate large bowl, combine the corn flour, baking powder, and some salt and pepper.
- For the calamari: Prepare a deep-fryer to 350 degrees F. Drop the drained but still wet calamari into the flour dredge and work it well to ensure an even coating. Do not let it get clumpy. From the dredge carefully drop the flour coated rings into the hot oil. Fry the rings for 1 minute, and add the hot pepper rings to the oil. Let fry until the calamari is golden brown, about 30 seconds longer. Drain the calamari and peppers well.
- To plate, drizzle 3 to 4 ounces of the kung pao sauce over each 8 ounce serving of calamari and hot peppers. Sprinkle the dry roasted peanuts and scallions over each dish. Garnish with lemon wedges if desired and serve.
- This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 984.61 Kcal (4122 kJ) | ||
| Calories from fat | 289.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.2g | 50% | |
|---|---|---|---|
| Cholesterol | 310.03mg | 103% | |
| Sodium | 820.06mg | 34% | |
| Potassium | 1316.78mg | 28% | |
| Total Carbs | 139.9g | 47% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 13.09g | 52% | |
| Protein | 38.96g | 78% | |
| Vitamin C | 155.8mg | 260% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 10.3mg | 57% | |
| Calcium | 1022.3mg | 102% | |
| Amount Per 100 g | |||
| Calories | 227.23 Kcal (951 kJ) | ||
| Calories from fat | 66.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 50% | |
|---|---|---|---|
| Cholesterol | 71.55mg | 103% | |
| Sodium | 189.26mg | 34% | |
| Potassium | 303.89mg | 28% | |
| Total Carbs | 32.29g | 47% | |
| Sugars | 1.42g | 25% | |
| Dietary Fiber | 3.02g | 52% | |
| Protein | 8.99g | 78% | |
| Vitamin C | 36mg | 260% | |
| Vitamin A | 0.3mg | 47% | |
| Iron | 2.4mg | 57% | |
| Calcium | 235.9mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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