Directions:
- Evenly coat 11 x 7 x 1 1/2-inch baking dish with spray.
- In prepared dish, stir together broccoli, potatoes, mushrooms and pimiento.
- In medium bowl, beat together eggs, sour half and half and seasonings.
- Pour over vegetables.
- Bake, uncovered, in preheated 350 degree oven until knife inserted near center comes out clean, about 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.22 Kcal (612 kJ) | ||
| Calories from fat | 70.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 173.13mg | 58% | |
| Sodium | 193.23mg | 8% | |
| Potassium | 301.1mg | 6% | |
| Total Carbs | 12.16g | 4% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 8.38g | 17% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 111.03 Kcal (465 kJ) | ||
| Calories from fat | 53.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 12% | |
|---|---|---|---|
| Cholesterol | 131.46mg | 58% | |
| Sodium | 146.73mg | 8% | |
| Potassium | 228.64mg | 6% | |
| Total Carbs | 9.23g | 4% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 6.36g | 17% | |
| Vitamin C | 6.2mg | 14% | |
| Iron | 1.2mg | 9% | |
| Calcium | 50.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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