Krab Stuffed Mushrooms Recipe

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Krab Stuffed Mushrooms
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Ingredients
9
Count
Nutrition
72
Calories
Total time
37
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Remove stems from mushrooms; mince stems.
  3. In a bowl, flake imitation crab; add minced mushroom stems, olives, mayonnaise, parsley, lemon juice, and garlic and onion powders.
  4. Fill mushroom caps with krab mixture. Sprinkle with cheese. Place on baking sheets.
  5. Cover with foil and bake for 12 to 15 minutes. Uncover and continue baking until golden brown, about 5 more minutes.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.81 Kcal (301 kJ)
Calories from fat 44.89 Kcal
% Daily Value*
Total Fat 4.99g 8%
Cholesterol 1.93mg 1%
Sodium 132.58mg 6%
Potassium 123.77mg 3%
Total Carbs 1.76g 1%
Sugars 0.91g 4%
Dietary Fiber 0.59g 2%
Protein 5.01g 10%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 6mg 1%
Amount Per 100 g
Calories 106.25 Kcal (445 kJ)
Calories from fat 66.43 Kcal
% Daily Value*
Total Fat 7.38g 8%
Cholesterol 2.85mg 1%
Sodium 196.19mg 6%
Potassium 183.15mg 3%
Total Carbs 2.6g 1%
Sugars 1.35g 4%
Dietary Fiber 0.87g 2%
Protein 7.41g 10%
Vitamin C 2.8mg 3%
Iron 0.6mg 2%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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