Kiwifruit Dressing Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

4 kiwifruit, peeled, sliced and quartered
1/2 cup white grape juice
1/4 cup canola oil
2 tbsp honey
1 tbsp lime juice
1/4 tsp salt
assorted fruit

Directions:

In a blender or food processor, combine the first six ingredients; cover and process until smooth. Serve over fruit. Store in the refrigerator. Yield: 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.69 Kcal (233 kJ)
Calories from fat	32.59 Kcal
		% Daily Value*
Total Fat	3.62g	6%
Sodium	37.81mg	2%
Potassium	73.02mg	2%
Total Carbs	6.41g	2%
Sugars	5.63g	23%
Dietary Fiber	0.43g	2%
Protein	0.22g	0%
Vitamin C	25mg	42%
Calcium	5.2mg	1%

Amount Per 100 g
Calories	152.98 Kcal (640 kJ)
Calories from fat	89.54 Kcal
		% Daily Value*
Total Fat	9.95g	6%
Sodium	103.87mg	2%
Potassium	200.6mg	2%
Total Carbs	17.61g	2%
Sugars	15.47g	23%
Dietary Fiber	1.18g	2%
Protein	0.59g	0%
Vitamin C	68.7mg	42%
Calcium	14.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.