Ingredients:
- 8 oz vanilla pudding, prepared from dry mixture (or even easier, use premade pudding from the dairy section)
Directions:
- Wash strawberries, cut stems off and cut into bite-size pieces. Place in medium mixing bowl. Cut ends off kiwi and peel. Quarter kiwi, cut into bite-size pieces and add to strawberries. Add strawberry syrup and mix. Refrigerate.
- Remove frozen cake from packaging and place on a microwave-safe plate; a paper plate is o.k. too. Microwave on high for 1 minute, or until cake is thawed. Cut cake in half widthwise, then in half horizontally, making 4 equal pieces of cake. Place 1 cake on each serving plate and cover if not serving right away.
- Just before serving, divide pudding equally on top of each cake. Divide strawberry mixture equally over pudding. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.49 Kcal (2267 kJ) | ||
| Calories from fat | 27.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Sodium | 889.57mg | 37% | |
| Potassium | 208.78mg | 4% | |
| Total Carbs | 125.96g | 42% | |
| Sugars | 84.75g | 339% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 57.7mg | 96% | |
| Iron | 1.5mg | 8% | |
| Calcium | 186mg | 19% | |
| Amount Per 100 g | |||
| Calories | 227.5 Kcal (952 kJ) | ||
| Calories from fat | 11.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 5% | |
|---|---|---|---|
| Sodium | 373.75mg | 37% | |
| Potassium | 87.72mg | 4% | |
| Total Carbs | 52.92g | 42% | |
| Sugars | 35.61g | 339% | |
| Dietary Fiber | 1.44g | 14% | |
| Protein | 1.72g | 8% | |
| Vitamin C | 24.3mg | 96% | |
| Iron | 0.6mg | 8% | |
| Calcium | 78.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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