Kimchi Grilled Cheese Sandwich (Food Network Kitchens) Recipe

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Kimchi Grilled Cheese Sandwich (Food Network Kitchens)
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Ingredients:

Directions:

  1. Heat a cast-iron skillet over medium heat. Top 1 piece of bread with 1/4 cup grated Cheddar, kimchi, the remaining 1/4 cup grated Cheddar, and then the other slice of bread. Spread 1 tablespoon mayonnaise over the top slice, then add to the skillet mayonnaise-side down and cook for 3 minutes, pressing slightly to flatten. Spread the remaining 1 tablespoon mayonnaise on the top slice of bread, flip, and cook until golden, another 3 minutes. Quarter the sandwich and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.52 Kcal (2812 kJ)
Calories from fat 429.66 Kcal
% Daily Value*
Total Fat 47.74g 73%
Cholesterol 80.89mg 27%
Sodium 957.5mg 40%
Potassium 141.32mg 3%
Total Carbs 33.27g 11%
Sugars 4.01g 16%
Dietary Fiber 5.04g 20%
Protein 27.08g 54%
Iron 3.5mg 19%
Calcium 861.1mg 86%
Amount Per 100 g
Calories 321.69 Kcal (1347 kJ)
Calories from fat 205.83 Kcal
% Daily Value*
Total Fat 22.87g 73%
Cholesterol 38.75mg 27%
Sodium 458.68mg 40%
Potassium 67.7mg 3%
Total Carbs 15.94g 11%
Sugars 1.92g 16%
Dietary Fiber 2.41g 20%
Protein 12.97g 54%
Iron 1.7mg 19%
Calcium 412.5mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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