Directions:
- Cook sausage according to package directions. Cool slightly; cut into 1/4-in. slices.
- In a greased 13in. x 9in. baking dish, layer half the English muffin cubes and half the cooked sausage. Repeat layers.
- Drizzle with butter and top with the cheese, onion and red pepper.
- In a large bowl, combine the eggs, milk, salt and pepper. Pour over casserole. Sprinkle with bacon. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Uncover and bake at 350ËšF for 45-50 minutes, or until a knife inserted into the center comes out clean.
- Let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.06 Kcal (1545 kJ) | ||
| Calories from fat | 232.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.78g | 40% | |
|---|---|---|---|
| Cholesterol | 75.95mg | 25% | |
| Sodium | 803.59mg | 33% | |
| Potassium | 449.34mg | 10% | |
| Total Carbs | 16.97g | 6% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 17.34g | 35% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 271.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 214.87 Kcal (900 kJ) | ||
| Calories from fat | 135.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 40% | |
|---|---|---|---|
| Cholesterol | 44.22mg | 25% | |
| Sodium | 467.86mg | 33% | |
| Potassium | 261.61mg | 10% | |
| Total Carbs | 9.88g | 6% | |
| Sugars | 2.26g | 16% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 10.09g | 35% | |
| Vitamin C | 4.9mg | 14% | |
| Iron | 0.9mg | 9% | |
| Calcium | 158mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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