Directions:
- Put on large pot of water to cook pasta and cook to aldente. Meanwhile, in a large non stick skilit, brown kielbasa, add onions and cook till tender, add peppers and cook till warmed and add sauce. Cook for 10 minutes on med heat untill bubbliy. Drain pasta and add to skilit. Mix well and add salt and pepper to taste. Sprinkle with gratted parmesian cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.22 Kcal (918 kJ) | ||
| Calories from fat | 149.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 33.15mg | 11% | |
| Sodium | 759.51mg | 32% | |
| Potassium | 67.8mg | 1% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 12.12g | 24% | |
| Vitamin C | 39.8mg | 66% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18.1mg | 101% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.03 Kcal (641 kJ) | ||
| Calories from fat | 104.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 26% | |
|---|---|---|---|
| Cholesterol | 23.14mg | 11% | |
| Sodium | 530.2mg | 32% | |
| Potassium | 47.33mg | 1% | |
| Total Carbs | 4.25g | 2% | |
| Sugars | 1.03g | 6% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 8.46g | 24% | |
| Vitamin C | 27.8mg | 66% | |
| Vitamin A | 0.7mg | 33% | |
| Iron | 12.6mg | 101% | |
| Calcium | 3.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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