Kids' Sweet Potato Fries Recipe

Posted by
Rate It!
Kids' Sweet Potato Fries
Add your photo!
Ingredients
3
Count
Nutrition
33
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1 sweet potato , scrubbed and peeled
  • cooking spray

Directions:

  1. Dice the potato into 1 inch cubes and toss with the cinnamon and sugar.
  2. Spray a baking sheet with cooking spray then spread potato cubes over it. Spray cubes again with cooking spray.
  3. Roast for 30 minutes in a 350ºF oven.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.62 Kcal (137 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.9mg 1%
Potassium 109.94mg 2%
Total Carbs 7.72g 3%
Sugars 2.46g 10%
Dietary Fiber 1.02g 4%
Protein 0.65g 1%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 96.71 Kcal (405 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.06mg 1%
Potassium 325.93mg 2%
Total Carbs 22.89g 3%
Sugars 7.29g 10%
Dietary Fiber 3.04g 4%
Protein 1.93g 1%
Vitamin C 2mg 1%
Vitamin A 1mg 11%
Iron 1mg 2%
Calcium 31.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top