Amount Per 1 Serving
Calories	498.59 Kcal (2087 kJ)
Calories from fat	65.34 Kcal
		% Daily Value*
Total Fat	7.26g	11%
Cholesterol	22.39mg	7%
Sodium	345.13mg	14%
Potassium	3017.05mg	64%
Total Carbs	99.35g	33%
Sugars	28.69g	115%
Dietary Fiber	0.86g	3%
Protein	9.89g	20%
Vitamin C	1.5mg	2%
Iron	4.3mg	24%
Calcium	232.9mg	23%

Amount Per 100 g
Calories	282.55 Kcal (1183 kJ)
Calories from fat	37.03 Kcal
		% Daily Value*
Total Fat	4.11g	11%
Cholesterol	12.69mg	7%
Sodium	195.58mg	14%
Potassium	1709.76mg	64%
Total Carbs	56.3g	33%
Sugars	16.26g	115%
Dietary Fiber	0.49g	3%
Protein	5.6g	20%
Vitamin C	0.8mg	2%
Iron	2.4mg	24%
Calcium	132mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

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