Directions:
- Preheat oven to 375°F
- Place garlic in small baking dish.
- Add stock.
- Drizzle 2 tbl. oil over garlic.
- Cover and bake until soft, about 45 minutes.
- Let garlic stand covered 10 minutes. Uncover garlic and cool; peel and slice. Set aside.
- Brush each of 2 baking sheets with 2 tbl. oil.
- Divide onions between baking sheets. Sprinkle with salt and pepper. Sprinkle 1 1/2 tbl sugar over onions on each baking sheet. Drizzle 2 tbl. oil over each.
- Bake onions until golden brown, turning every 15 min., about 45 minutes.
- Mix 1 tbl. vinegar and bit of Cajun spice blend into onions on each sheet.
- Bake until onions caramelize, about 15 min., longer.
- Transfer onions to large bowl. Stir in roasted garlic.
- Can be prepared 1 day ahead. Cover and refrigerate. Before serving, rewarm onions in skillet over medium heat, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.65 Kcal (1334 kJ) | ||
| Calories from fat | 211.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.55g | 36% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 39.43mg | 2% | |
| Potassium | 331.38mg | 7% | |
| Total Carbs | 24.91g | 8% | |
| Sugars | 13.87g | 55% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.97 Kcal (523 kJ) | ||
| Calories from fat | 83.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 36% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 15.46mg | 2% | |
| Potassium | 129.97mg | 7% | |
| Total Carbs | 9.77g | 8% | |
| Sugars | 5.44g | 55% | |
| Dietary Fiber | 1.58g | 16% | |
| Protein | 1.06g | 5% | |
| Vitamin C | 5.7mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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