Directions:
- Peel and thinly slice onions. Fry in oil until slightly golden.
- Wash chicken pieces and fry in onions until color changes.
- Add a glass of hot water, salt and pepper and cook over medium heat for about 20 minutes.
- Wash mushrooms and cut into small pieces. Fry in oil for about 5 minutes.
- Pour flour on and mix well. Fry a bit longer, then add to chicken.
- Add in saffron and lime juice, and cook over low heat for another 5-10 minutes.
- Serve with Kateh or Polow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.15 Kcal (1403 kJ) | ||
| Calories from fat | 168.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 112.5mg | 38% | |
| Sodium | 97.19mg | 4% | |
| Potassium | 762.77mg | 16% | |
| Total Carbs | 13.31g | 4% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 27.18g | 54% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 2.7mg | 15% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 98.37 Kcal (412 kJ) | ||
| Calories from fat | 49.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 29% | |
|---|---|---|---|
| Cholesterol | 33.02mg | 38% | |
| Sodium | 28.53mg | 4% | |
| Potassium | 223.88mg | 16% | |
| Total Carbs | 3.91g | 4% | |
| Sugars | 1.69g | 23% | |
| Dietary Fiber | 0.82g | 11% | |
| Protein | 7.98g | 54% | |
| Vitamin C | 4.6mg | 26% | |
| Iron | 0.8mg | 15% | |
| Calcium | 10.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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