Kfc Fat-Free Coleslaw Recipe

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Kfc Fat-Free Coleslaw
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Ingredients:

Directions:

  1. Combine Miracle Whip with sugar in a large bowl.
  2. Mix well with electric beater until sugar is dissolved.
  3. Add cabbage, carrot& onion and toss well.
  4. Be sure cabbage and carrot are chopped into very small pieces, about the size of rice.
  5. Cover& chill for at least 2 hours before serving, but is best if allowed to chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.45 Kcal (291 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 268.74mg 11%
Potassium 167.83mg 4%
Total Carbs 15.71g 5%
Sugars 10.64g 43%
Dietary Fiber 2.84g 11%
Protein 0.96g 2%
Vitamin C 33.3mg 56%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 53.75 Kcal (225 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 207.97mg 11%
Potassium 129.87mg 4%
Total Carbs 12.16g 5%
Sugars 8.23g 43%
Dietary Fiber 2.2g 11%
Protein 0.74g 2%
Vitamin C 25.8mg 56%
Calcium 29mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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