Directions:
- Clean & dry green beans. Set aside.
- Dice white portion of green onion very finely, mix with szechuan sauce, soy sauce, minced garlic and red pepper flakes.
- Heat shortening in deep frying pan over medium high heat. When hot, add green beans & cook 6 - 7 minutes.
- Set beans on a separate plate and pour excess grease out of the pan.
- Return green beans to pan & add sauce.
- Mix well & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.85 Kcal (1101 kJ) | ||
| Calories from fat | 233.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.92g | 40% | |
|---|---|---|---|
| Sodium | 202.63mg | 8% | |
| Potassium | 180.73mg | 4% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 216.66 Kcal (907 kJ) | ||
| Calories from fat | 192.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.37g | 40% | |
|---|---|---|---|
| Sodium | 167.02mg | 8% | |
| Potassium | 148.97mg | 4% | |
| Total Carbs | 6.04g | 2% | |
| Sugars | 2.98g | 14% | |
| Dietary Fiber | 2.07g | 10% | |
| Protein | 1.61g | 4% | |
| Vitamin C | 9mg | 18% | |
| Iron | 0.7mg | 5% | |
| Calcium | 28.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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